Participates in the # BeActiveHour and welcomes the role of sport in improving the physical and mental health

The campaign # BeActiveAtHome being driven from the european commission held on saturday 30 may, at 17:00 hours, the activity # BeActive Hour. The aim is to underline the importance of physical activity and sport have and are taking in our physical and mental health during these months marked by the health crisis generated by the COVID-19.

The event, organized by Europactive and UKactive, will bring together people from all over europe to do a sporting activity and share their experience in social networks under the hashtag # BeActive.

On the web pagewww.europeactive.eu/beactive-houryou can find examples of activities to be performed at home, or outdoor sports centres, including training in family, dances, exercises functional, yoga or races.